Welcome to Blogging with Coach PBJ, a space where faith, healing, mindset, and shadow work meet. These reflections are written to make you pause, think, heal, and begin your journey from shadows to shine.

Latest Reflections from Coach PBJ

Hiding in Plain Sight: Shame

Hiding in Plain Sight: Shame

Hiding in Plain Sight: ShameCoach PBJ
Published on: 21/06/2026

Shame rarely looks like weakness. It often hides behind achievement, perfectionism, and success. Discover how shame operates in plain sight and why healing begins when we stop hiding.

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The Samaritan Woman Kept Searching

The Samaritan Woman Kept Searching

The Samaritan Woman Kept SearchingCoach PBJ
Published on: 06/06/2026

The Samaritan woman’s story reveals the shadow of empty wells. This blog explores the search for love, identity, and fulfillment in places that leave us thirsty, and the healing found in Christ.

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Hannah Prayed Through Pain

Hannah Prayed Through Pain

Hannah Prayed Through PainCoach PBJ
Published on: 31/05/2026

Hannah’s story reveals the shadow of silent suffering and unanswered longing. In Day 11, Coach PBJ explores what it means to keep praying, keep believing, and keep showing up while carrying pain that few people truly understand.

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Eve Hid First: The Shadow of Shame and the Fear of Being Seen

Eve Hid First: The Shadow of Shame and the Fear of Being Seen

Eve Hid First: The Shadow of Shame and the Fear of Being SeenCoach PBJ
Published on: 21/05/2026

Eve hid first. Before blame, before fear, before separation, shame entered the story. This blog explores how many high functioning women still hide behind strength, performance, silence, and survival while secretly struggling to feel seen, safe, and

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